Groove Shake Dance Your Way To A Toned Body
Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines
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Burn Calories While Having Fun
Both the term and the specific exercise method were developed by Dr Kenneth H. Cooper, an exercise physiologist, and Col. Pauline Potts, a physical therapist, both of the United.
Zumba Dance
Hip-Hop Aerobics
Step Aerobics
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Both the term and the specific exercise method were developed by Dr Kenneth H. Cooper, an exercise physiologist, and Col. Pauline Potts, a physical therapist, both of the United.
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Premium: GPT-3.5; Superior: GPT-4 & GPT-4 32K
Burn Calories While Having Fun
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Classes
Discover the format right for your lifestyle and fitness goals.
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List Of Classes In The Timetable
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
|
07:00 - 08:00 |
Fitness ClassGloria Parker |
Open GymGloria Parker |
Fitness ClassGloria Parker |
Fitness ClassGloria Parker |
Fitness ClassGloria Parker |
||
|
08:00 - 09:00 |
Open GymMadison Fran |
Fitness ClassGloria Parker |
Body BalanceMadison Fran |
Cardio BoxLisa Stewart |
Body PumpMadison Fran |
Open GymMadison Fran |
|
|
09:00 - 10:00 |
Open GymWilliam Dixin |
Body BalanceWilliam Dixon |
CrossfitSamantha Howard |
Cardio BoxLisa Stewart |
|||
|
10:00 - 11:00 |
Cardio BoxLisa Stewart |
Fitness ClassGloria Parker |
Cardio BoxLisa Stewart |
Open GymWilliam Dixin |
|||
|
11:00 - 12:00 |
Body BalanceWilliam Dixon |
Open GymWilliam Dixin |
Fitness ClassGloria Parker |
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
|
07:00 - 08:00 |
Fitness ClassGloria Parker |
Open GymGloria Parker |
Fitness ClassGloria Parker |
Fitness ClassGloria Parker |
Fitness ClassGloria Parker |
||
|
08:00 - 09:00 |
Open GymMadison Fran |
Fitness ClassGloria Parker |
Body BalanceMadison Fran |
Cardio BoxLisa Stewart |
Body PumpMadison Fran |
Open GymMadison Fran |
|
|
09:00 - 10:00 |
Open GymWilliam Dixin |
Body BalanceWilliam Dixon |
CrossfitSamantha Howard |
Cardio BoxLisa Stewart |
|||
|
10:00 - 11:00 |
Cardio BoxLisa Stewart |
Fitness ClassGloria Parker |
Cardio BoxLisa Stewart |
Open GymWilliam Dixin |
|||
|
11:00 - 12:00 |
Body BalanceWilliam Dixon |
Open GymWilliam Dixin |
Fitness ClassGloria Parker |
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
|
07:00 - 08:00 |
Fitness ClassGloria Parker |
Open GymGloria Parker |
Fitness ClassGloria Parker |
Fitness ClassGloria Parker |
Fitness ClassGloria Parker |
||
|
08:00 - 09:00 |
Open GymMadison Fran |
Fitness ClassGloria Parker |
Body BalanceMadison Fran |
Cardio BoxLisa Stewart |
Body PumpMadison Fran |
Open GymMadison Fran |
|
|
09:00 - 10:00 |
Open GymWilliam Dixin |
Body BalanceWilliam Dixon |
CrossfitSamantha Howard |
Cardio BoxLisa Stewart |
|||
|
10:00 - 11:00 |
Cardio BoxLisa Stewart |
Fitness ClassGloria Parker |
Cardio BoxLisa Stewart |
Open GymWilliam Dixin |
|||
|
11:00 - 12:00 |
Body BalanceWilliam Dixon |
Open GymWilliam Dixin |
Fitness ClassGloria Parker |
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
|
07:00 - 08:00 |
Fitness ClassGloria Parker |
Open GymGloria Parker |
Fitness ClassGloria Parker |
Fitness ClassGloria Parker |
Fitness ClassGloria Parker |
||
|
08:00 - 09:00 |
Open GymMadison Fran |
Fitness ClassGloria Parker |
Body BalanceMadison Fran |
Cardio BoxLisa Stewart |
Body PumpMadison Fran |
Open GymMadison Fran |
|
|
09:00 - 10:00 |
Open GymWilliam Dixin |
Body BalanceWilliam Dixon |
CrossfitSamantha Howard |
Cardio BoxLisa Stewart |
|||
|
10:00 - 11:00 |
Cardio BoxLisa Stewart |
Fitness ClassGloria Parker |
Cardio BoxLisa Stewart |
Open GymWilliam Dixin |
|||
|
11:00 - 12:00 |
Body BalanceWilliam Dixon |
Open GymWilliam Dixin |
Fitness ClassGloria Parker |
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
|
07:00 - 08:00 |
Fitness ClassGloria Parker |
Open GymGloria Parker |
Fitness ClassGloria Parker |
Fitness ClassGloria Parker |
Fitness ClassGloria Parker |
||
|
08:00 - 09:00 |
Open GymMadison Fran |
Fitness ClassGloria Parker |
Body BalanceMadison Fran |
Cardio BoxLisa Stewart |
Body PumpMadison Fran |
Open GymMadison Fran |
|
|
09:00 - 10:00 |
Open GymWilliam Dixin |
Body BalanceWilliam Dixon |
CrossfitSamantha Howard |
Cardio BoxLisa Stewart |
|||
|
10:00 - 11:00 |
Cardio BoxLisa Stewart |
Fitness ClassGloria Parker |
Cardio BoxLisa Stewart |
Open GymWilliam Dixin |
|||
|
11:00 - 12:00 |
Body BalanceWilliam Dixon |
Open GymWilliam Dixin |
Fitness ClassGloria Parker |
What They Say About Us
l’ve been to a few different places before but nothing compares to this The flexible schedule is great.
Eimi Fukada
GymFit Memberl’ve been to a few different places before but nothing compares to this The flexible schedule is great.
Eimi Fukada
GymFit Memberl’ve been to a few different places before but nothing compares to this The flexible schedule is great.
Eimi Fukada
GymFit Member
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